Runners Survival Kits

Runners Survival Kits

Runners Survival Kit Available to order online and in clinic

Read more
Running news

Running news

Events and news for this coming weekend local clubs- http://www.kadsrunning.co.uk/

Read more
Top 5 tips to avoid running injuries

Top 5 tips to avoid running injuries

My top 5 tips on reducing your risk of developing a running related injury

Read more
Back pain

Back pain

Researchers found that lower back pain causes more global disability than any other condition. With the ageing world population, this burden can be expected to increase. Be ‘back wise’ and...

Read more